CBD Oil is an amazing supplement with many beneficial properties. But, what time of day should it be taken? I set out on a mission to discover when exactly I should be taking my CBD Oil for the best results!
CBD Oil can be taken as needed. In fact, the most common frequency that people are taking CBD Oil is 2x per day. Although you should feel free to experiment with frequency to develop a healthy, consistent CBD routine. Effects from CBD Oil lasts anywhere from 4 – 6 hours after taking it.
Optimizing Your Use of CBD Oil
CBD Oil has a typical duration of 4 – 6 hours. Which is why most people take it 2x per day or more. This ensures that you have CBD actively in your system for all of your “awake” hours! Ideally, you’ll want to take your oil at least once per day to maintain some level of CBD within your body.
This sort of routine allows the CBD Oil to buildup in your system. Which is exactly how CBD Oil should be used. It should be seen as a supplement which is taken as a daily preventative instead of as a reactive remedy for moment of dire need! Maintaining this sort of routine will enable the CBD to work best with your body to keep you happy & healthy.
When first trying CBD Oil you should be aiming to find your “sweet spot.” This is the dosage at which you achieve the benefits you’re looking for, without feeling tired. This is different for everyone & is exactly why we suggest that those new to CBD Oil slowly increase the dosage as needed to find your “sweet spot!”
Does CBD Oil Make You Tired?
CBD Oil shouldn’t make you tired at controlled dosages. Stick to your “sweet spot” & you shouldn’t feel tired at all! In fact, many people report feeling more alert, clearheaded, & focused after initially taking CBD. This serves great for helping you prepare for your daily grind. So, it’s all the more reason why you can & should take CBD during the day! It can have a very positive effect on your entire day.
If you’re taking Full-Spectrum CBD Oil, high dosages can induce a tired feeling/effect which is why we tell customers to take it slow & steady when increasing your dosage! If this is something that you seek, then this effect can be used to your benefit. You can take a lower dosage during the day, while increasing youe dosage at night to induce a tired effect!
Taking CBD Oil During the Day
CBD Oil is great to use during the day as it can leave you feeling more relaxed, focused, & ready to take on the day! Many people use it to feel less anxious & be able to coast through the day & it’s various challenges in a calm, controlled state-of-mind. This is an excellent reason to take CBD during the day.
Especially for those moments when someone cuts you off, is rude, or when you just need some extra help to get you through the day. As we all now, life can be hectic at times. Humans are naturally over-analyzing almost all of the time. While we ignore what’s going on in the present moment because we are too wrapped up in thinking about the past or the future & what effects it may have.
So, to help quiet down your mind & achieve a more balanced mental state we can utilize CBD to it’s greatest potential! Let your body work with the CBD to help return you to a state of homeostasis AKA stability.
The Effects of CBD Oil
CBD Oil should have a calming & relaxing effect. Without making you feel intoxicated, tires, or “out of it.” This is the appeal to CBD. It allows you to take advantage of the various benefits that come with Cannabis, without feeling any of the intoxicating feelings associated with THC.
CBD Oil helps many people feel more in control of their feelings & emotions. Which enables you to make better, calmer, & more focused decisions. This leads to a plethora of positive benefits after taking CBD. Your daily life just seems to be easier, happier, & brighter.
We absolutely love the effects of CBD Oil & it should be taken as needed. Develop a healthy, consistent routine to ensure you keep the CBD in your body at all times. It is of utmost importance that you stay consistent to allow the CBD to buildup in your body. So, feel free to take it anytime, day or night!